News — Sleep Health

Sleep Serenely with ALAVIE® Nutrix-GoodSleep: Nature's Answer to Stress and Insomnia In the search for restful nights and tranquility, ALAVIE® Nutrix-GoodSleep emerges as a natural marvel, blending science and botanical ability to create a transformative solution for insomnia, stress, and depression-related sleep challenges. Understanding the Link Between Sleep, Stress, and Mood Insomnia, a sleep disorder marked by difficulties in falling or staying asleep, often intertwines with stress and depression. Insomnia may be triggered by various factors such as stress, anxiety, and lifestyle choices, contributing to fatigue, impaired concentration, and overall diminished daytime functioning. Stress, a physiological and psychological response to...