Alavie® Plum Fiber Plus helps enhance your overall dietary fiber intake, contributing to improved wellness and digestive health with its Supreme Triple Care Fiber Formula!
It is the Best Nutrition to Relieve Constipation, Improve Metabolic Syndrome & Maintain Healthy Weight!
Good Fiber for A Longer Life & Happier Gut!
PREMIUM & PATENTED INGREDIENTS
DIETARY FIBER is a type of carbohydrate that the body can’t digest & it passes through the body undigested. Many studies have shown that sufficient fibre intake is essential & beneficial to overall health, yet many people struggle to get enough in their diet.
Soluble Fiber
Absorbs the water in food & becomes a gel-like substance. The gel also acts as a natural stool softener, making bowel movements easier & prevent constipation. It supports good digestion, feeds beneficial bacteria, attenuates glucose absorption, lowers cholesterol, & reduces hunger (increases satiety), beneficial for weight control.
Insoluble Fiber
Does not dissolve in water. It works by absorbing fluids & sticking to other digestive by-products as it passes through the digestive tract, maintain regular bowel movements, good for constipation.
The Recommended Nutrient Intakes for Malaysians recommends 20 to 30 g daily consumption of dietary fiber (with an emphasis on between 7g to 13g of soluble fiber).
“95% of Malaysian adults do not consume sufficient vegetables & fruits based on the recommended 5 servings a day.”
The National Health & Morbidity Survey (NHMS) 2019
Research has shown that a diet rich in fiber is associated with many health benefits, including the following:
Lowers cholesterol
Soluble fiber has been shown to lower cholesterol by binding to bile (composed of cholesterol) & taking it out of the body. This may help reduce the risk of heart disease.
Better regulates blood sugar levels
A high-fiber meal slows down the digestion of food into the intestines, which may help to keep blood sugars from rising rapidly.
Weight control
A high-fiber diet may help keep you fuller longer, which prevents overeating & hunger between meals.
Prevent intestinal cancer
Insoluble fiber increases the bulk & speed of food moving through the intestinal tract, which reduces time for harmful substances to build up.
Constipation
Constipation can often be relieved by increasing the fiber in your diet. It helps to regulate bowel movements by pulling water into the colon to produce softer, bulkier stools. This action helps to promote better regularity.
Fiber Deficiency Symptoms
Constipation & bloating
Hungry soon after meals
Haemorrhoids
Blood sugar fluctuations
High cholesterol
Constantly feeling tired & sluggish
Hard time losing weight
Abdominal pain or cramps
LOW-FIBER DIET has been associated with several fiber-deficiency diseases, such as Diabetes, Heart Diseases, Constipation, Haemorrhoids, Bowel Cancer, Obesity, Irritable Bowel Syndrome, Breast Cancer etc.
WHO IS SUITABLE?
Middle-aged & older adults
Poor digestive system
Overeating & imbalanced diet
Overweight & obesity
Irritable bowel syndrome (IBS)
Constipation
Decreased appetite
Lack of energy
High cholesterol, High blood pressure, High blood glucose
Haemorrhoids
Bad breath
Acne & dull skin complexion
INSTRUCTIONS
Direction of Use:
Adults:
Take 1 sachet daily before sleep.
Mix it with 100 – 150 ml room temperature water,
stir well & drink.
Frequently Ask Question (FAQ)
Scientific Evidences
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2) Micronized and Heat-Treated Lactobacillus plantarum LM1004 Stimulates Host Immune Responses Via the TLR-2/MAPK/NF-κB Signalling Pathway In Vitro and In Vivo. J. Microbiol. Biotechnol. 2019; 29(5): 704-712
Jisun Lee, Ilseon Jung, Ji Won Choi, Chang Won Lee, Sarang Cho, Tae Gyu Choi, Minn Sohn, Yong Il Park.
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Hidemasa HIDAKA, Toshiaki EIDA, Toshio TAKIZAWA, Takahisa TOKUNAGA, Yasuhito TASHIRO.
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Marko Nemet, Milica Vasilic, Ana Tomas.
5) Carob: A Sustainable Opportunity for Metabolic Health. Foods 2022, 11, 2154. https://doi.org/10.3390/foods11142154
Aristea Gioxari, Charalampia Amerikanou, Irini Nestoridi, Eleni Gourgari , Harris Pratsinis, Nick Kalogeropoulos, Nikolaos K. Andrikopoulos, Andriana C. Kaliora.
6) Nutritional value-added fortified cookies with Psyllium husk (Isabgol). ISSN: 2455-2631. June 2022 IJSDR | Volume 7 Issue 6.
Pallavi Tripathi, Madhavi Daniel, Priyanka Shanka.
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Li Chang Xing, Dhanasikar Santhi, Abdul Ghaffar Shar, Muhammad Saeed, Muhammad Asif Arain, Akhtar Hussain Shar, Zohaib Ahmed Bhutto, Mohib Ullah Kakar, Robina Manzoor, Mohamed E. Abd El-Hack, Mahmoud Alagawany, Kuldeep Dhama, Mo Chen ling.
8) Atherosclerosis May Be Prevented by Using Psyllium Husk. P J M H S VOL.4 NO.3 JUL – SEP 2010.
SHAH MURAD, HASAN RAZA, ARUNA BASHIR, AMAR LAL GHURBAKHSHANI, MANZOOR AHMAD, UNAR, MOOSA KHAN.
9) Intake of dietary fiber, fruits, and vegetables, and risk of diverticulitis. Am J Gastroenterol. 2019 Sep; 114(9): 1531–1538. doi: 10.14309/ajg.0000000000000363.
Wenjie Ma, Long H. Nguyen, Mingyang Song, Manol Jovani, Po-Hong Liu, Yin Cao, Idy Tam, Kana Wu, Edward L. Giovannucci, Lisa L. Strate, Andrew T. Chan.
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JOHN H. CUMMINGS.
